Explore 10 practical tips for parents to encourage healthy eating habits in kids. Foster better nutrition and lifelong wellness with these simple strategies!

Learn how a nutritionist can guide you from plate to weight with personalized meal plans, expert advice, and ongoing support to help you reach your health goals.

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Tired of battling Chennai's culinary wonders and those sneaky inches around your waist? Worry not, fellow Chennaiyite ! Conquer your chubby with these 5 fiery tips